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Deadlift

The Deadlift is the ultimate king of compound exercises, designed to build raw, full-body power. It primarily targets the posterior chain, heavily engaging the hamstrings, glutes, lower back, and traps, while simultaneously challenging your core and grip strength.

Shoulder Press

The Shoulder Press is a fundamental upper-body exercise that stands as a cornerstone for building powerful, well-defined shoulders. Primarily targeting the anterior (front) and medial (side) deltoids, this movement also recruits the triceps and upper pectorals to assist in the lift.

Product details

Item Package Dimensions L x W x H

108.5 × 13.8 × 13.8 cm

Package Weight

21.4 lbs

Brand Name

Vine Fitness

Color

BLACK

Material‎

Alloy Steel

Manufacturer

VINE FITNESS

FAQs

Please read our FAQs page to find out more.

I'm ordering a lot of items. Do you wait to ship them all together or do you dispatch them as they become available?

We will dispatch your items immediately when they become available, so you may get several shipments from us.

Frequently asked questionHow to ship to Hawaii? (step by step instructions)

We don't offer direct shipment to Hawaii, however you can use SHIPTOHAWAII service to transit your package. Follow the step-by-step instructions to shop.

How to track your packages?

To obtain updated tracking information, please use the tracking number provided in the email you received to perform the query.

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