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Bicep Curl

The Bicep Curl is the quintessential isolation exercise dedicated to building and defining the front of the arms. It directly targets the biceps brachii, while also engaging the brachialis and brachioradialis muscles to enhance overall arm thickness and forearm strength.

Split Squat

The Split Squat (specifically demonstrated here as the Bulgarian Split Squat) is a highly effective unilateral lower-body exercise that targets one leg at a time. It primarily focuses on the quadriceps and glutes, while deeply engaging the hamstrings and calves for balance and control.

Product details

Item Package Dimensions L x W x H

108.5 × 13.8 × 13.8 cm

Package Weight

21.4 lbs

Brand Name

Vine Fitness

Color

Black

Material‎

Alloy Steel

Manufacturer

VINE FITNESS

FAQs

Please read our FAQs page to find out more.

I'm ordering a lot of items. Do you wait to ship them all together or do you dispatch them as they become available?

We will dispatch your items immediately when they become available, so you may get several shipments from us.

Frequently asked questionHow to ship to Hawaii? (step by step instructions)

We don't offer direct shipment to Hawaii, however you can use SHIPTOHAWAII service to transit your package. Follow the step-by-step instructions to shop.

How to track your packages?

To obtain updated tracking information, please use the tracking number provided in the email you received to perform the query.

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